Ingredientes para la selección de alimentos saludables. El concepto de alimentos saludables establecido en el fondo de piedra oscura.

¿Podrían los alimentos saludables ser su mejor tratamiento para el acné?

Who ever heard of a drug company doing research into the impact of eating healthy foods? Similarly, you won’t find many dermatologists prescribing healthy foods as the best acne treatment. In actuality, in their practice, they were advised food doesn’t cause acne and they’re under pressure from the drug companies to prescribe their products.

Factor de nutrición

Maybe foods don’t cause acne, otherwise we’d all have acne outbreaks when we ate certain foods, but if you’re predisposed to acne, some foods may aggravate it. There’s been enough scientific research in recent years to encourage this. The causes of acne can be very intricate and there’s no one simple cure, but eating some foods and avoiding others may still be the best acne cure for you. It’s cheaper to purchase decent food than it is to continue to purchase the lotions, gels and creams prescribed by some caregivers.

La comida forma parte de nuestro gasto habitual -debemos comer-, por lo que buscamos alimentos de forma regular. Lo único que debemos hacer es cambiar una serie de hábitos de compra externos. No cuesta más comprar alimentos saludables. Por otro lado, los tratamientos para el acné sin receta y los medicamentos recetados son un gasto extra. En realidad, a menudo son un gasto innecesario.

Comprar y comer alimentos no es un hábito que podamos adquirir porque ya los tenemos y, obviamente, los queremos. El uso de remedios para el acné de venta libre o con receta se convierte en un hábito, ya que su objetivo es tratar los síntomas, no curar la causa. Esto significa que tienes que volver a buscar más de este tratamiento para intentar aliviar los síntomas, que seguirán volviendo. Esto es precisamente lo que las compañías farmacéuticas quieren y esperan: ventas regulares y repetidas.

Palabras finales

That’s the reason they are so wealthy. This doesn’t appear to be the ideal remedy for acne, but the best remedy for the drug companies. The foods that may aggravate your acne are processed carbohydrates – items like white bread, white rice, white sugar and foods that contain these. These foods raise you blood glucose level, which causes an insulin spike which creates more hormones, which in turn creates more sebum (oil) and finally, sets up an acne environment. That’s the reason it’s a simple solution. To put it differently, make your body healthy so it can manage your acne in its own way – to heal itself the way Nature intended. In the end this might be the best acne treatment.