What Is SAD Light Therapy?

Sunlight is connected with life. When summer comes, there are normally a great deal of outdoor activities planned to take place. Summer is indeed thought of as among the most fascinating periods of the year. Many men and women are ever awaiting it. However, since there’s a natural path to be taken, the sun must go away and allow different seasons like spring, autumn and winter some distance.


When the sun isn’t accessible, there are some men and women who tend to come up with a sense that their energy is waning. They’re infected by some depressive symptoms accompanied by cryptic fatigue. This feeling is clinically known as Seasonal Affective Disorder (SAD). To control the illness, there’s a treatment program known as light therapy offered to the affected individual. This resulted in the creation of Seasonal Affective Disorder lights made by unique sorts of lamps. The SAD lamps are no standard lamps used in the home. They’re specially designed to offer medical remedy to patients.

The distinctive thing about the lamp is the fact they’re designed with technology which produces the light they create to simulate that daily light. They’re commonly brighter than the conventional incandescent bulbs. Previously, large lamps have been used but with the advancing technologies, it is now possible to find small sized LED lamps. For men and women that have SAD lamp, they could use it as a reading lamp besides just for provision of health solution. It produces ambient light that’s acceptable for reading purposes.


A whole lot of study has been conducted on the light generated by it and the results have proven it is totally safe to be used by SAD patients. The SAD lamp includes Uplift Technologies DL 930 that makes it possible for the lamp to create the required 10,000 lux light dose. The lamp can be designed in such a manner that the light generated in delivered within an angle like the outdoor light. A patient only requires exposure to sunlight for approximately 10-20 minutes into the Day-Light Lamp for the energy levels to get enhanced back to the normal and have your sleeping patterns restored to regular problems. SAD light lamp can be used alone or one can instead use built-in-tilt-back stand. The lamp is characterized by a pair of three 4,000 Kelvin fluorescent bulbs making a maximum of 10,000 lux of light. The light is effective up to a distance of 12 inches.

The lamp can be characterized by a two way bulb which makes it feasible to use two bulbs with optimum light of 7,000 lux program. The lamp produces light has no glare and flickering. Additionally, it’s capability of eliminating SAD symptoms. The lamp has dimensions of 4 x 21 x16 inches. Additionally, it has a net weight of 6 pounds which makes it portable and easy to manage. How this light has all UV rays filtered makes it a suitable option for use daily. The SAD Lamp can be found in many leading outlets on the internet. Additionally, there are a great deal of sales on the lamp and hence you are able to take advantage of them.


Was this article helpful?

Related Articles