Many young people are dealing with hair loss today. Many people are experiencing hair loss because of their hectic lives, their busy schedules, and the increasing pressure of daily life. The main causes of hair loss are high levels of medication, excessive stress, low hemoglobin and anemia, anxiety, depression, hormonal imbalance, and a poor diet.

Causes

It is important to identify the root cause of your problem and take steps to correct it. This will help you to find the perfect solution for your hair fall problem. A balanced diet rich in nutrients is the best way to prevent hair loss. A balanced diet that includes green leafy vegetables, eggs, milk, yeast, soy, fruits, sprouts and salads is very beneficial. Hair care is dependent on vitamins and fatty acids. Regular scalp massage should be done at least three times per week. This will increase blood circulation, which can help hair growth.

Take note

• Coconut oil and lime juice are great home remedies. You can also apply green coriander juice.
• Make an ayurvedic mixture consisting of amla, shikakai and reetha. This mixture should be used at least twice a week to wash your hair.
• Combine mustard oil and henna leaves. Blend it until it forms a smooth paste and apply it to your scalp. This mixture will encourage hair growth by being applied regularly to bald areas.
• Fenugreek leaves can be applied half an hour before you wash your hair. Do not wash your hair with hot water. This will cause hair to fall and loosen its grip.
• Make a mixture of honey and lemon juice. This mixture should be applied half an hour before you wash your hair. This will not only stop hair fall but also give your hair a silky and soft look.
• Aloe vera is a great remedy for all hair problems. It can be used in any way you like. You can either extract the juice from the leaves and consume it every day for beautiful hair, or you can apply the juice to your scalp before washing.
• Egg yolk can also be used as a home remedy. Hot towel treatment can be beneficial for hair growth and hair loss. To drain excess water from the towel, soak it in hot water. Place the towel on your head, and let it dry for approximately half an hour.