Millions upon millions of people worldwide suffer from asthma. Asthma and other respiratory problems are on the rise. Asthma medications (pills and inhalers, steroids) can be expensive and have dangerous side effects. They won’t cure you. They may improve your ability to breathe but they won’t heal your lungs.

Symptoms

They can mask symptoms and make your asthma worse, which could lead to life-threatening attacks. Is there a natural way to get relief from asthma? Sure! There are many things you can do to relieve your wheezing. Price: Free or very affordable. Get pure water. Both children and adults are chronically hydrated.

Dehydration can cause headaches/migraines and other symptoms such as high cholesterol, hypertension or diabetes, depression, headaches/migraines or allergies, ASTHMA, asthma, and other immune disorders. Don’t wait until you feel thirsty before you drink. Don’t let yourself become thirsty. A person should drink at least 2 quarts of fluids per day. Your urine should not be colored. It’s that easy. A Plea: Don’t participate in the transportation water. Don’t buy water in plastic bottles. These two actions are destroying the planet. Instead, filter your water at the home.

Take into account

Many people can’t afford a water filtration system, including me. I filter the water that my family drinks every day with a simple countertop water pitcher. I recommend the BestWater Perfect Pitcher by Shaklee. But do your research to find the best filtration system for your family and your budget.

Asthma Home Remedy

Change Your Diet – Throw Out Food! Price: You’ll probably save money. Eliminate dairy, wheat, sugar, and trans-fats immediately. It sounds harsh, but it is true. The American diet is a recipe for malnutrition and illness. These foods can cause inflammation and excess mucus. Asthma sufferers should avoid these foods. This old (or new) diet can help with many health and behavioral problems. These foods are not suitable for people with asthma, allergies, or other respiratory conditions. It’s okay.

Keep moving. Tip: Grow your own produce or buy organic, locally grown produce. These are usually cheaper than prescriptions and more nutritious than medications. Asthma sufferers need vitamins and supplements to heal and maintain their health. Many people believe that the food you eat can provide all the nutrition you need. This may have been true a few decades back, but it may not be true today. The drastically reduced quality of food we eat every day is due to soil depletion, genetic modification and pesticide use.

Remember

Asthmatics can benefit greatly from high quality, natural, 100% natural vitamins, supplements, and other health products. Vitamin C, D and E, Calcium, Magnesium and Omega 3s are all vitamins and supplements that can help with asthmatic symptoms. Only the highest quality vitamins and supplements will work for you. Because they are safe, effective, guaranteed, and proven safe.

To find the best vitamins, supplements for you and your family, please do your research. These supplements are not available in stores.

Herbal medicine

Asthma herbal remedies can be used to support your body, heal respiratory problems, and nourish it. You can safely use some herbs every day to improve your overall health, such as stinging nettle and oat straw. Many asthmatics require them because they are rich in vitamins and minerals. Professional herbalists can also recommend other herbs such as mullein and echinacea for different types of asthma.

For thousands of years, people suffering from lung problems have felt better with healing herbal infusions, decoctions, or tinctures. Prices vary from inexpensive to costly depending on the oils. Pure, therapeutic-grade essential oil can be used in combination with other asthma treatments to treat the emotional components such as fear, panic and anxiety. Many essential oils have also been shown to be anti-bacterial, antiviral, antiinflammatory, mucolytic, anti-histamine, and mucolytic. Essential oils may be used by medicinal aromatherapists to treat asthma patients. They can use conifer essential oils, such as eucalyptus and lavender, cedarwood and opopanax.

Aromatherapy

These techniques include inhalation, suppositories and various types of skin application. Price: This is a very affordable and inexpensive option. You are effectively switching between products in your house. Unfortunately, toxic environments are common in today’s homes. To make matters worse, most homes today are toxic environments. Toss them all! These common household products are causing you and your loved ones to inhale toxic fumes every day. Switch to safe, natural, biodegradable cleaning products or use plain white vinegar, baking soda and pure essential oils to clean your home. Your home will be a blessing for everyone, especially those with asthma or other lung conditions. Remember, clean doesn’t smell.