Sometimes, athlete’s foot can drive you crazy. Itchy feet can be very irritating. It can get to the point where it becomes painful and starts burning. Sometimes you think you have it under control, but it returns with a vengeance. Here are some home remedies for athletes foot to end this annoying problem.
Take note
- You should always keep your feet covered, no matter where you are in public. Athletes’ foot loves gyms, swimming pools and locker rooms. These areas can be a breeding ground for the fungus that causes athletes foot. It is possible to prevent this disease from spreading.
- Soak your feet in warm water – This treatment is great for athletes’ feet. Combine 4-5 tablespoons salt and a gallon warm water. Allow the solution to sit for 15 minutes on your feet. If you wish, you can apply an antifungal lotion to your feet.
- Bake soda is another home remedy for athletes’ foot. Mix a tablespoon of baking powder with some water. Make it into a paste-like substance. Apply this to the affected area of your feet. Rinse it off and allow your feet to dry.
- Take care of your feet – Shoes are an important part of any athlete’s foot prevention. This is easy to fix. Apply a medicated powder to the inside of your shoes once every two days. To combat the fungus in shoes, you can also use a medicated spray.
- Change your socks – Do your feet sweat all the time or do they tend to get dry easily? You should change your socks at least twice a day. You can bring an extra pair of socks to work, and change them during lunch breaks.
- Remove the old, dead skin. This is an important part in athletes foot treatment. Dead skin protects the living fungi. Use a small brush or a toothbrush to scrub your feet. Also, spend some time between your toes.
Conclusion
These simple home remedies for athletes’ feet can help to fix the problem. Your athletes foot can be treated with prevention and treatment.