While oils, dirt, and other contaminants may clog pores and worsen acne, it’s not the principal cause of it. Acne has numerous causes, the most primary being hormonal factors and to a extent, genetics. For those predisposed to acne, bad hygiene can make acne worse, but may not be the only cause of it for many patients.
Good to know
While those with acne often have it for years, many people who get acne in their childhood and adolescent years enhance in their mid-late twenties with no treatment. This improvement is primarily because of stabilization in hormone levels throughout the mid-late twenties which are usually raging and in regular throughout the teenage years. Some people, but do continue to have some degree of acne during the adult years, and there are some other men and women who only grow it in their own maturity.
The Myths
The myth was that testosterone levels and the hormonal milieu associated with increased sexual activity hastens acne, but there isn’t any evidence that sexual activity is in any way related. It’s not contagious. If you touch or rub against anyone with acne, you won’t receive it out of their lesions. Rather, rubbing or touching, in and of itself, may result in pore blockage and lead to acne – an example being those men and women who snore on their lips and chin from talking on the phone for extended amounts of time.
Acne isn’t caused by eating food. Limited studies have been done to establish whether foods cause acne, and while some studies might have indicated an association, there’s absolutely not any evidence to support that acne is related to what you consume. Chocolate or sweets don’t cause acne.
There’s absolutely not any evidence that sunlight or flea exposure improves acne. Some individuals can subjectively appear better after sunlight exposure, but there’s nothing to suggest that regular sun exposure is a fantastic way to treat snoring. While sun exposure is known to reduce skin inflammation and, although unproven, certain inflammatory acne would theoretically benefit, this result isn’t scientifically proven. It’s extremely well-known that sun exposure contributes to numerous kinds of skin cancers and leads to accelerated skin aging.
Facial washing does improve acne, but the effect is limited. For those with very mild acne, washing 2-3 times every day may be all that is required for improvement. However, for those where easy washing doesn’t fully control acne, further or more competitive washing/scrubbing won’t help and isn’t advised. In actuality, the subsequent trauma and dryness could be worse than the real acne, itself. It would be wise to get other acne control techniques, either topical or oral medications to acquire additional improvement.