The human body is quite intricate and superbly made, but that being said not conducive to getting out of sync from time to time. When it does we need to determine why and only then can we figure out how to get it back in balance. Because of it’s complexities that’s easier said then done.
Acne Rosacea
The first step that we will need to take once we understand what caused our acne, rosacea, or any other skin disease for that matter, would be to stop doing it whatever it might be. We then would have to treat both internally and externally. Step one internally is to do a whole body cleanse through some kind of fasting so as to flush out as much of these irritants as you can. We then would want to eat based on what our body needs not what it repels.
Externally we’d have to find out what works best for our bodies since it so intricate and we all are different with unique symptoms. For instance if our acid mantle that’s a lean acid movie on the outside layer of our skin is to alkaline, in other words its ph level is over 6. We could take a cotton swab dipped in about a 1 to 10 ratio of apple cider vinegar to water, and gently scrub our face with it at night and in the morning.
Now that having been said, what works for one person may not work for another because the other person may have different triggers for their problem. So that’s the reason why we have to discover our precise triggers and educate ourselves to the many distinct solutions, to be able to use the ideal weapons to speak, to be able to combat it. Also what functions at first may not function or perhaps worsen our condition afterwards.
Final note
Using the example of somebody using a high skin ph level, after your skins ph level was normalized using apple cider vinegar topically continued to use it may irritate our skin, since it might drop the ph level to reduce. So it may be wise to stop its use while continuing to utilize only the moisturizer. This is just 1 example of the human body and its many complexities. So the key point to remember is that our bodies our very intricate and continually adjusting, so we must pay close attention to them and be flexible in our approach to be able to achieve optimal outcomes. Especially when it comes to skin ailments such as acne and rosacea. Also keep in mind fast fixes create quick effects, but not lasting ones!