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    ΑρχικήΑρχική θεραπείαΤι να κάνω όταν έχω πονοκεφάλους;

    Τι να κάνω όταν έχω πονοκεφάλους;

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    A good strongest person could be weakened by a headache. So what can someone do if they have headaches? there are a variety of home remedies you could try first. Over-the-counter and prescription drugs all have side effects. The power to home remedies may be the lack of unwanted effects. If those don’t do just fine, you can always utilize a pain reliever.

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    • Remove whatever is worn on your own head: Caps, hats, headaches may also be induced due to tightness of the things.
    • Figure out how to relax: Stress is really a common headaches cause. To alleviate stress you can certainly do yoga, applying lightly to the trunk of the neck and temple to help ease the pain is preferred.
      Πώς να τρώτε το δρόμο σας για έναν υγιή εαυτό;

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