Natural remedies can help with acid reflux symptoms. This can be done by changing your diet or increasing your intake of certain herbs and foods. Acid reflux is caused by stomach acid leaking back into your esophagus. Your doctor may prescribe medication or drugs to treat acid reflux. However, these can have serious side effects that can make it life-threatening.
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Anti-acids are the most common treatment for mild heartburn. However, simple changes in diet and eating habits along with natural remedies can help most people overcome their symptoms. Home remedies and natural remedies are cheaper than prescribed medications and have a longer track record of effectiveness.
They can also help improve your overall health. Many of these acid reflux remedies are already in your kitchen cabinets or pantry and can be easily incorporated into your daily life. It is well-known that high-sulfur foods and alcohol can increase the severity of GERD symptoms. These foods can be replaced with more alkaline foods to counter the effects of acid reflux.
Take into account
There are many things you can do to alleviate acid reflux symptoms. Alternative remedies include natural foods and products, as well as including certain herbs or incorporating them in your meals. Many people find success switching to low-carb and low-sugar diets such as the South Beach diet. Although natural remedies were not taught in medical schools and culture, they are being given more credit.
This is due to the egos and pride in developing new science, as well as the capitalistic nature western cultures like the US which have unfortunately put profit before the well-being its population and patients. Drinking milk with 7Up and extract of artichoke leaf are two natural remedies for acid reflux that are not commonly known.
Final note
Acid reflux can be caused by too little stomach acid, contrary to popular belief. This causes stomach contents to stay in the stomach for too long. Drinking apple cider vinegar (ACV), which can be used to increase stomach emptying, can help with acid reflux symptoms.