Since childhood, I have been suffering from migraines and headaches. My dad told me that when I was learning to talk as a baby, one of the first things that I learned was how to describe my head hurt. I was a heavy user of Tylenol (Tylenol) as well as ibuprofen, Motrin, to relieve pain. Although I don’t like the idea of putting drugs in my body for pain, I find that I can use any drug that provides relief when I am experiencing severe pain. It is difficult to recognize the causes of migraines and headaches.

Pressure

Sometimes it’s obvious that your head is stuffed from sinus pressure, or that you have been thrown around a lot. They usually just build up over time until you feel like your head is being hammered by any kind of noise or bright light. My liver has been damaged by years of using pain relievers. They are not to blame, as I have used them on numerous occasions and will continue to do so in the pain of the moment.

They can help to ease pain. Sometimes we just need to move on. They don’t always work. Truthfully, there isn’t a single drug or natural that completely eliminates my migraines. However, I have found that if I have a variety of potions, one will work for any type of headache I may be experiencing. Perhaps one of these potions will help you. Do you see the link between headaches, blood, and migraines? Add 6 ounces of naturally sparkling water to your drink.

Essential Oils

An essential oil  can be applied to the abdomen and lower back. There are many ways peppermint oil can used. Simply put a few drops of peppermint oil in your palm, place it over your nose and mouth, and inhale deeply. This will reduce the stuffiness. I apply the peppermint oil directly on my scalp, right at the point of pain. It hurts me the most where it is applied. I will also use it to rub my fingers on my neck, above my eyebrows and behind my ears. You should not get it in the eyes or use the dabbing finger to rub your eye later.

You can apply a small amount of vegetable oil to the area that has been affected if you do manage to get some. It will almost immediately stop the burning. A single drop of peppermint oil on one’s nape can help with headaches. Although it hasn’t worked well for me, I’ve seen too many people who have experienced success with it.

Add a few drops of peppermint oil to your shampoo, and then add it to your conditioner. The lather allows the oil to spread easily over your entire head. The tingle is so pleasant that I don’t want it to go away. Even if you don’t have headaches, this feels great. Inhale the oil, rub it on your nose and breathe deeply. Apply it neatly to the forehead, temples, cheekbones and bridge of the nose. Apply to the neck and all points of the face. Although this has not worked for me personally, it may help others. Your blood sugar should be checked

Remember

A light headache can occur if your blood sugar is between 60-60. It is more common to feel tired, weak, and irritable if it is between 50-60. My best friend gets headaches when her blood sugar drops. My friend is lucky because her headache disappears as soon as she eats. Target the areas of the liver and head on your feet that are associated with migraines.

Use a few drops essential oil to massage your feet. Pay special attention to the backs of your big toes and rub it in. M-Grain can be used on the nail bed and the back of your big feet. The brain point is located on the big toe. The right foot has the liver point. You can rub the liver point by finding the center of your foot (not including the toes), and moving towards the part that you step on.

Balance

The best way to restore balance is to inhale essential oils, such as peppermint oil. This is especially true if the oil has been diffused. Caffeine can constrict blood vessels. Sometimes, a cup of coffee or Coke can be enough to relieve a migraine. A drop of lavender oil can be applied to your neck and temples. Add peppermint oil to the lavender.

Sometimes, the combination is stronger than one person. It does nothing for me by itself. It intensifies the effects of other oils if I add it to other oils. This one can make you feel numb, so it’s best to wait until you’re at home and are able to relax. Valerian is a mild tranquilizer that has a sedative effect. It is known as Nature’s Valium for a reason.