A patient I will call Cindy grew up in Boston and came to my practice for acupuncture treatments because of breathing problems and low blood sugar levels. She was an incredibly active and nervous woman throughout her life, not able to sit still and always moving around energetically.
Let’s see…
As a teacher in Boston, she loves to use her expertise and encourage children to become creative and passionate men and women. She also takes care of her loved ones. A few weeks ago, she had an extremely stressful work week. Afterwards, she suddenly developed chest tightness and breathing problems, so she went into the emergency room and got her lungs and heart assessed. Her organs revealed no abnormalities, but her blood oxygen level readings (which were quantified through her fingers) constantly fluctuated between 67 and 98%, with the left and right palms showing different readings.
She went to see a cardiologist and a pulmonary specialist and has been told her lungs and heart don’t have any issues. However, when her oxygen level fell below 87%, she began having anxiety and chest tightness. One day, while sitting at a conference in Needham, she became almost intolerably uncomfortable at the end of the day since her oxygen level had fallen to 76%.
Good sleep
During weekends, she doesn’t work and always sleeps well, but the blood oxygen level readings of her right side could still be much lower than those of her left side, which typically hovered around 98% percent. She couldn’t understand why both sides were so different. A friend urged her to see me to be able to work out the reason for her blood sugar level fluctuation and the gap between her left and right sides. I analyzed her symptoms in addition to her medical history.
She explained that she had been born with weak rotator cuff muscles, which I believe may have caused her throat muscles to be extremely tight. At the time she came to see me, she was 50 years old. Though she had regular periods, her adrenal and adrenal gland function was steadily declining, resulting in diminished production of”relaxing” hormones, such as GABA, serotonin and fertility, and rare panic attacks during which she would feel overwhelmed by her responsibilities.
Stress
The pieces of her body which allow her to deal with stress, like the hypothalamus and pituitary and adrenal glands, have nowhere near the performance they had when she was 20. Her estrogen levels were decreasing, but her progesterone levels, estrogen counterpart, were falling at a faster speed. Her unbalanced estrogen levels made her nervous system more sensitive to pressure, and her entire declining hormone levels caused her shoulder and neck muscles to weaken. If she experienced the identical amount of pressure she used to experience when she was twenty now, her body would endure long-term, irreparable harm.
Acupuncture
It can help fortify her ovarian and adrenal gland function, so she can create more “relaxing” hormones to handle stress more efficiently. Before her first treatment, I asked her to measure her blood sugar level: the reading fluctuated between 70 and 90%. When I conducted acupressure research using a nurse practitioner at the Medical College of Ohio, I discovered that when infants sleeping on their stomach, their blood sugar levels typically increase and they’re more relaxed.
With that in mind, I ask Cindy to lie on her stomach: her blood sugar levels began to rise instantly. Afterwards, I put in a couple of needles to relax her neck and upper shoulder muscles. During this therapy, her blood sugar levels remained between 98 and 99 percent for the entire 50 minutes. NextI applied electric stimulation on her neck and shoulder muscles for ten minutes. I feel that her low blood sugar levels were associated with her tight neck and shoulder muscles. However, it seemed strange to me that more people don’t suffer from her ailment.
But why?
How the rotator cuff muscles on her side were created weaker than the muscles on her left side could explain why her blood oxygen levels were always different on both sides of her body. Additionally, her hyperactive nervous system likely exacerbated the situation. When you’re stressed out or have been sitting for too long, your neck and upper shoulder muscles become quite tight, which might trigger nerve wracking, causing your breathing to become shallow and not as efficient. Because of this, your blood sugar levels begin dropping, particularly in the lack of fresh air, and you become increasingly stressed.
This is why many men and women working in confined spaces need to go out regularly for new air to keep their productivity. When a man or woman is in a restricted space with several people, lower oxygen levels in the atmosphere can cause his/her blood oxygen levels to fall and may cause anxiety and panic attacks. In contrast, taking a stroll on the beach or in the woods, where oxygen levels are high, can relieve tension and cause you to feel relaxed and happy. If you’ve got no time to visit the beach, simply open the window or stand out and take deep breaths.
Research
Recent research suggests that meditation together with a particular sort of relaxed thinking and deep breathing can actually change your gene expression. As an example, if you’re born with a hyperactive sympathetic nervous system, meditating can create a balance between your sympathetic and parasympathetic nervous systems. This way, when you must deal with anxiety, you can stay calm and breathe deeply so that your heart rate won’t go up too high and your breathing won’t become too shallow.
Conclusion
When you’re in a more relaxed state, your digestive system becomes more efficient, your heart rate slows down and your immune system is much more balanced, so it is possible to avoid many sorts of ailments, like heart disease, cancer, autoimmune diseases and various sorts of inflammation. This is why people who sleep well and stay relaxed the majority of the time tend to live longer and healthier lives. Genetic factors can only contribute so much to our wellbeing: we can alter our gene expression by turning bad genes and turning good genes. Balance is the key for a healthier and happier lifestyle.
What is Acupuncture?
Acupuncture can be used to treat many conditions. It is also a treatment that encourages the body to heal itself. It is one of the oldest medical practices in the world. It was developed in China more than 2500 years ago. Some even believe it dates back to 4000 years ago. The stimulation of the nerves in the skin or muscles by the penetration of thin, metal, solid needles at anatomic points, also known as acupuncture point, or acupoints, is called acupuncture. This produces a variety of effects. The system releases natural painkillers more easily.
What to know about Acupuncture?
Two terms are common in traditional Chinese medicine. They are yin & yang. Yin is the cold passive or female principle, while yang is the hot active or male principle. These are two opposing forces. These two opposing forces must be in balance to achieve harmony. An imbalance between the two forces can cause the flow of natural energy or vital energy to be blocked. This is what is believed to cause all types of illness and disease. This can happen when a person is depressed due to grief, anger, fear, or stress, or when it is very cold or very hot, humid or windy.
What is Acuppressure?
Acupressure is not the same as acupuncture. Acupressure uses needles that are very thin to approach health issues, while acupuncture does not use any needles at all. They do have some commonalities, however. Both focus on touching meridians that carry energy or chi through the body. Traditional Chinese Medicine (TCM), clearly states that illness is caused by the blockage or deterioration of chi in any one of fourteen meridians. Both acupuncture and Acupressure promote the free flow of energy.
What are Acupressure and Acupuncture Differences?
Both can be used to treat anxiety, allergies, migraine headaches and depression. Acupuncture uses very thin needles to puncture skin. It should only be done by a skilled practitioner who is familiar with traditional Chinese medicine. Acupressure is less complicated than acupuncture. It can be learned from a book or even performed by oneself in certain cases. Acupressure was used long before the invention of acupuncture. Acupressure, on the other hand, is more precise because it only uses the practitioner's finger.
What are the Effects of Acupuncture and Acupressure?
Acupressure and Chinese acupuncture have different effects on patients. Acupressure has fewer side effects. This is similar to deep tissue massages, which have fewer side effects. Zhen Jiu, acupuncture, and Zhi Ya are the respective names for acupressure and acupuncture. They are the most well-known of all traditional Chinese methods for treating health imbalances. Acupuncture has become a popular alternative to pain relief from arthritis. Acupressure uses the same points, but the fingers are used to manipulate the Meridian points.
What is Acupressure good for?
Acupressure can be used to relieve nausea by pressing down with your thumb or finger on the groove between the two large tendon running from the base to the elbow. The same results can be achieved with acupuncture using needles. Both methods have a long track record of success. It's not a matter of preference which one is better.
Is there a simple Explanation for Acupuncture?
Acupuncture, a traditional Chinese treatment for body pains, is known as acupuncture. It involves the use of fine needles to insert and manipulate specific points on the body to relieve pain. Acupuncture derives its name from the latin words "acus" meaning needle and "pungere" meaning holes. Acupuncture was first developed in China in ancient times and has been used in many countries, including America, Europe, Asia, Europe, and America.
What are Acupuncture Points?
Acupuncture points (acupoints), are points on the body that are used for acupuncture treatment. There are hundreds of points scattered along meridians. There are many other points that are not associated with any particular meridian. A measurement unit is used to determine the location of body acupoints. The cun is the measurement unit. Cun is defined as the ratio of distances between different landmark points. According to WHO ( World Health Organization) statistics, there are approximately four hundred acupoints in the body. There are many ways to locate acupoints.
Does Acupuncture treat Endometriosis?
Acupuncture as a way of therapy of endometriosis is quite effective and at exactly the same time, because the endometriosis is cured it might also assist in preventing infertility. So does endometriosis result in infertility still stand following the treatment, maybe not really? Whether a female would believe or not really, endometriosis can be intertwined with infertility. For just one reason as part of the complexities for infertility, it could heighten the price of miscarriages and create more hormonal imbalances.
Does Acupuncture calm Endometriosis?
When deciding on drug treatment, it causes the feminine ovaries to turn off entirely and alternatively, surgical procedure has been researched to prevailed however the endometriosis grows back. That is when women choose acupuncture because the treatment may be more successful specifically to those women that are trying to have a child. Some have already been cured entirely from endometriosis and leads to for infertility are usually eradicated. This enables the female to get a normal conception without complexities. Acupuncture may alleviate discomfort by increasing the flow specifically in the pelvic region. Additionally it is known to shrink or completely remove endometriosis.
Can Acupuncture treat Cancer?
It is believed to reduce pain in any part of the body that needs it. We would like to find out what benefits it has for your body, especially if you have been diagnosed with cancer. You will explore new and different treatments if you are diagnosed with cancer. Acupuncture is one of the most popular alternative treatments for cancer. A specialist in acupuncture will insert tiny needles into the skin to target specific points on your body during an acupuncture treatment. Research has shown that acupuncture can be used to relieve nausea from chemotherapy. Acupuncture can be used to relieve pain in patients with cancer.
Is Acupuncture an Alternative Medicine?
It has been around for more than 3,000 years. Its roots can be traced back to ancient China. Acupuncture is an alternative healing medicine that uses science to treat illness and bring the body into a healthy, balanced and harmonious state. It has been a remarkable and effective method for healing, so its spread to other parts of the world was inevitable. It has been many decades now since the first western minds were drawn to the miraculous ways this natural healing has brought about such dramatic and positive changes in people's lives.
What is the Acupuncture Effectiveness?
The effectiveness of acupuncture is well-recognized. This has been supported by real evidence from medical experts around the globe. Many of these doctors have taken the liberty to learn these healing techniques and are now able to use them on their patients or clients. Because acupuncture is so effective, there is no reason why they shouldn't try it as an alternative to their existing practices. If you are interested in experiencing the amazing ways acupuncture can improve your well-being, acupuncture is the ideal place to find all natural alternative healing medicine.
What to know about Acupuncture nowadays?
Acupuncture is often associated to pain control. However, a trained practitioner can use it for many other purposes. Acupuncture can be traced back at most 2,500 years to China's health care system. The theory of acupuncture rests on the idea that there are patterns in energy flow (Qi), which are essential for good health.
Disease is believed to be caused by disruptions in this flow. This procedure is designed to restore health and well-being. Although it may sound strange, acupuncture involves the use of needles to insert needles into specific points within the body. Only a trained individual should perform acupuncture.
Should I use Acupuncture for Healing?
Acupuncture is effective in treating many medical and surgical conditions. It is important to plan your activities in advance so that you can rest after treatment. This is especially important during the first few visits. Avoid eating large meals immediately before or after treatment. The system of medicine is trying to expand its reach into other countries due to increased globalization and the exchange of views and other parameters. It is a continuous process that results in world-class treatment mechanisms and ultimately better healing.
What is Chinese Medicine?
Some people on the west side of the fence believe that Chinese Medicine is magic and therefore associate it with hocus-pocus. They view it primitive, and since Chinese Medicine's foundations are based on herbs or acupuncture they believe it to be largely related to the placebo effect. When it comes to treating serious diseases and illnesses, Chinese Medicine is generally considered non-working. But this is a wrong idea.
Is Chinese Medicine spiritual?
Chinese Medicine is also seen as a spiritualist tradition, and more as a category of religious healing. The truth is quite different. Chinese Medicine is a coherent, independent system of thought & practice that took a long time to develop and reach its current stage. Chinese Medicine approaches the human body with a progressive understanding and curing skills. This is why it is growing in popularity, not only in established areas but also in remote regions of the world.
Why to use Acupuncture for Pain Relief?
Acupuncture is used in countries such as India, China, Vietnam, and Tibet to treat a wide variety of diseases and conditions. Currently, acupuncture is considered the Complementary Alternative Medicine in the United States. It is used to treat a wide range of conditions including severe arthritis, neck pain, and back pain. The rich history of acupuncture dates back to nearly 5000 years. It is also steeped in oriental medicine's rich legacy. The first acupuncture needles were made of bone, metal, and stone. They were widely used to treat a wide range of illnesses and diseases. This traditional treatment has come a long way to meet modern needs.
What is Acupuncture Therapy?
Acupuncture therapy is designed to promote health and reduce pain. An acupuncturist's view of health is based upon three main concepts: vital energy, energetic balance, and energetic imbalance. The acupuncturist stimulates certain areas throughout the body to influence health and sickness. The therapy involves placing tiny needles at specific acupuncture points, such as the legs, arms, shoulders, and big toe. Although discomfort may be felt for a short time after the needles are inserted, most patients feel relaxed and fall asleep during the entire process.
Is Acupuncture good for quiting Addictions?
The acupuncture treatment can also be used to treat addictions and pains. The United States uses acupuncture to treat conditions such as headaches, arthritis, headaches, athletic injuries, post-surgical pain, and for the treatment of mind disorders like chronic fatigue, anxiety and irritable bowel syndrome. In the last few decades, acupuncture became one of the most widely used treatment methods in the world. Acupuncture is now the preferred alternative to pain relief.